Ask NurseGail.com: Coconut Or Cow Milk? Which Is Best?
A reader wrote in to ask NurseGail.com if coconut milk is better than cow’s milk. Nurse Practitioner Keilynn Hopkins answers: Food is a true …
Ask NurseGail.com: Is Heat Exhaustion A Real Thing?
A reader asks, “Someone mentioned something about ‘heat exhaustion’ and I thought they were joking. Is heat exhaustion a real thing?” Keilynn Hopkins, a …
Shopping for Shortcuts: Herbal Supplements for Fast Results
Nurse Keilynn Hopkins tells us what to watch out for when purchasing supplements in her article Shopping for Shortcuts–Herbal Supplements for Fast Results: Have …
JLo BodyLab Fitness App Review | Jennifer Lopez Supplements
Here is Nurse Keilynn Hopkins’ review of the BodyLab fitness app endorsed by Jennifer Lopez: Let’s face it, in the cold winter months, it’s …
Buy The Best Running Shoes (and use them!)
Does your New Year’s resolution include showing off a more fantastic and fit version of your body? Running is a great way to do …