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Mia Ross BSN RN
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Mia Ross BSN RN has a passion for helping others to achieve physical, mental, and emotional wellness. Mia has a three bachelor's degrees (nursing, biology, and psychology) and is a talented writer. Mia has written articles for Advance, Scrubs, and She has shared her her gifts as a registered nurse in the areas of cardiology, orthopedics, and preventative medicine. Like the ancient Greek philosopher, Artistole, Mia believes that finding eudaimonia is the key to true health. Her eudaimonia consists of practicing yoga regularly, mastering healthly food recipes, and of course, discussing all things healthcare related with Gail!

Our editor, Nurse Mia Ross (now Mia Yousefzeda), has been living in Puerto Rico for the last year and she knows firsthand how you …


Muscle strain, muscle trauma, joint pain treatment:  Nurse Mia Ross explains the difference in Part II of a three-part Winter Sports Series: Resting my …


Sore Muscle Rubs:  Treatment, Recovery, Remedies, Relief. In Part One of a three-part Winter Sports Series, Nurse Mia Ross takes a look at the …


I may have been an overachiever at the orchard last weekend (climbing trees is excellent exercise) and I found myself with ten pounds of leftover …


Nurse Mia Ross is all about preventative medicine and she shares 4 tips to maximize your water intake:   Drinking water is an imperative addition to …